About Autism Food Coach
Many of us eat much too quickly. This app can help with that. Eating slowly can lead to feeling greater enjoyment and satisfaction with your meals and better digestion! This app was developed to help my son to eat at the...
Many of us eat much too quickly. This app can help with that. Eating slowly can lead to feeling greater enjoyment and satisfaction with your meals and better digestion!
This app was developed to help my son to eat at the right pace. He would eat too quickly and still feel hungry at the end of his meals. He also became frustrated that everyone else still had food and he had none because he had finished first.
This app changed that and helped him feel good about meal times. He now eats much more slowly, he is chewing his food better and he's feeling happier at the end of meals, you can see it in his smile.
Research in the UK (ref: PMC6357517) shows that eating slowly for some people: will enjoy your meal more, find your meal satisfying and feel fuller. Research in Japan and the US also reflect this.
I have also found that the structure that this app brings to mealtimes also works very well with sons lifestyle. It works so well for him, that I have tried it and found the benefits too. I've found that I'm enjoying what I eat and taking time to enjoy time with the people I'm eating with.
Aug 14, 2020
Version 1.6.0
Added a journal to help you keep track of your meals. The journal is stored only on your device.
Added French translation, if your device is set to French, then the app will display in French.
Previous Versions
Here you can find the changelog of Autism Food Coach since it was posted on our website on 2021-11-28 20:09:06.
The latest version is 1.6.0 and it was updated on 2024-04-23 09:36:39. See below the changes in each version.
Autism Food Coach version 1.6.0
Updated At: 2020-08-14
Changes: Aug 14, 2020 Version 1.6.0
Added a journal to help you keep track of your meals. The journal is stored only on your device.
Added French translation, if your device is set to French, then the app will display in French.
Disclaimer
Official App Store Link
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